Not the way of right meditation - JKOnline Daily Quotes

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Not the way of right meditation Posted: And this constant striving to become virtuous, to acquire virtue through discipline, through careful examination of oneself, and so on, is obviously not meditation either. Most of us are caught in these processes, and since they do not give understanding of ourselves, they are not the way of right meditation. After all, without understanding yourself, what basis have you for right thinking? All that you will do without understanding of yourself is to conform to the background, to the response of your conditioning. And such response to the conditioning is not meditation. But to be aware of those responses, that is, to be aware of the movements of thought and feeling without any sense of condemnation so that the movements of the self, the ways of the self, are understood—that way is the way of right meditation. The Collected Works vol V, p 361

Meditation...is the very inquiry into what is meditation Posted: Meditation is not a process of learning how to meditate; it is the very inquiry into what is meditation. To inquire into what is meditation, the mind must free itself from what it has learnt about meditation, and the freeing of the mind from what it has learnt is the beginning of meditation.The Collected Works vol IX, p 192

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